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She thought she was playing a game. Turns out, she was training to save the world: Rhythm Sword Warriors by Lara J. Nance Book Tour with Guest Post & Author Interview



Hope, loss, and human connection collide in Lara J. Nance’s Rhythm Sword Warriors, an electrifying story about finding purpose in the face of darkness.

When alien invaders forced humanity underground, Calena lost everything—her family, her world, and her will to keep going. Her only solace is Rhythm Sword, a VR game that lets her channel pain into precision. But when the line between game and reality blurs, she must step into leadership to defend what remains of Earth. Nance’s storytelling pulses with emotion and cinematic energy, weaving action, introspection, and the universal search for meaning.

A lifelong adventurer, Lara J. Nance has explored the world by sea and by spirit. Her award-winning speculative fiction reflects both her love of discovery and her fascination with resilience. She writes for readers who crave more than escapism—those who want stories that remind them of their own strength. Visit her website for more.


Amazon: https://bit.ly/3ILe6Vz

Goodreads: https://www.goodreads.com/book/show/241919280-rhythm-sword-warriors

Excerpt:

 “We have a very unique situation that we want to speak to you about. I’ll just jump right in. Dr. Harding has discovered an element that will destroy a Metavalent.” The general gestured to Blake.

Calena sucked in a breath of surprise. “The hell? I thought that was impossible.”

Blake nodded. “We’ve been researching options ever since the invasion, and this is the first breakthrough we’ve had. Given the structure of the aliens and the way they are able to move, finding a way to attack them has been very difficult.”

“What’s that got to do with us?” Kelvin asked, an edge to his tone. This was his domain, and he appeared increasingly angry with the interruption from outsiders.

A few gamers emerged from rooms and glanced at the newcomers uncertainly, as if unsure whether they meant trouble. They edged to the periphery of the room, staring while hugging backpacks to their chests. 

Carla noticed them and held up a hand. “We’re looking for your help, guys. Okay? We’re not here to cause trouble.”

Kelvin’s shoulders relaxed a notch, but his expression remained wary. “So, like I said, what’s this got to do with us and the game?”

“If we’re right,” Blake said. “The game may be the secret to defeating the Metavalents. That’s why we’re here.”

Calena exchanged a shocked glance with Katsu, while Kelvin and the Jammers shifted uncomfortably and frowned in confusion. 

“We’ve seen three of them around here in the past two weeks, and a person from one of our collectives was killed,” Calena said. “We think they’re looking to expand into this area, and that would destroy us. Can you help with that?”

Pablo held up a hand. “Dudes, this is bigger than just this area. Listen up.”

The cute guy, Blake, started talking about some shit called muon particles and how they could slice through almost anything like butter, but were really fragile in a lot of other ways, so not easy to use in a bomb or anything like that. Then the general explained how they think they can manufacture a handheld device that would generate the muon thingies and project them within some sort of shield, and that would be like a sword that would slice through the Globs…you guessed it…like butter. 

Her head was spinning with this information all while she tried to figure out how that related to the game. However, as they went on and on, the vision of something like a sword slicing through Globs created a dull, itchy sense of impending doom within her. Before they had time to finish talking about needed response times, the aliens’ abilities, and actually came to a conclusion, she had it. 

The gamers. The game. It all fit. They needed the gamers to fight the Globs. The gamers had years of training in the exact skills needed to use the muon swords with response times that rivaled the Glob ability to pop in and out of existence or attack with their expandable extensions. It all made sense, and fury erupted inside her.

“I get it,” she interrupted before the general finished. He slowly closed his lips without continuing.

“What?” Blake asked, brow furrowed.

Damn, he was actually really handsome. It was distracting.

“You need gamers to kill the Globs.” She planted her hands on her hips, trying not to look at Blake. “You want to use us.”

Blake and Carla shared surprised looks.

Pablo grinned. “That’s right. You in?”

“What are you talking about?” Katsu punched her shoulder.

“They need us to fight the Globs because we already know how to use the sword weapons better than anyone else.” She turned to Blake finally. “Right?”

He slowly nodded.

“That’s exactly right.” The general raised his chin. “We have a crisis, and we don’t have time to train people to the level to which you guys have already developed. And the, uh, Jammers can help by programming simulations just like the game but with MVs instead of cubes to hone your skills.”

“Ohhhh.” Katsu rocked back on his heels, mouth open, finally making the connection. “I get it. That’s…that’s…um, completely cool. I think…”

“See,” Pablo said, eyes gleaming and fists clenched. “We can save the world. We can fight back and get rid of these bastards once and for all. We’ll be heroes.”

Cal shot him a glare. What did he know? He lived with his father in an ultra-secure and amenity-rich army facility because of the general’s position. He didn’t know about the hardships people like she and Katsu faced out in the real world, scavenging for food and dodging Globs for every single necessity of life.

The general patted his son on the back, beaming. “I hope you all can see how critical this is. We need help from as many gamers as possible. We need to set up training programs and start training as soon as our engineering teams can manufacture the hardware.”

“Hold on,” Calena said. “We have an immediate problem here in this town, with Globs appearing again, and you want us to take off and leave people who depend on us for some idea that might not even work?”

Blake frowned, lips parted to say something, but nothing came out.

“Look,” the general said, sternly. “This is important…”

“So is saving the people I live with. We already lost one to the Globs yesterday. This is typical government bullshit.” She jabbed a finger at him. “I have people to protect right here in this town, and that’s what I’m going to do.”

“We can’t force you to help, but I have to tell you this is the best chance we have of stopping these invaders. Yes, this is experimental, but the science is solid, and I think we can make it work,” Blake said.

She crossed her arms over her chest and avoided his gaze. What the hell? She couldn’t leave Pavilion, Miss Mina, and the others. This was crazy.

Kelvin pulled off the headphones he’d hung around his neck. “We’ll help in any way we can, but we’d need a lot of supplies.”

Blake walked over and shook Kelvin’s hand. “Thank you. That’s amazing. Yes, of course, you’ll have anything you need. The president has made this a top priority.”

“The president?” one of the other Jammer’s named Bruce asked, eyes wide.

“Yes, the president,” Blake said. “This is about saving the country. Actually, it’s about saving the world. We also think the Metavalents may be expanding, and that’s why this is so critical.”

Calena studied him as he spoke. His blond hair hung past his collar, a little too long for him to be much older than thirty. However, he was some sort of PhD and apparently extremely smart to have come up with this solution. She had to admit he was pretty hot, too. Well, maybe a little geeky and pasty white, but it looked like he worked out, and he had nice eyes…soft brown and melty. She shook off that thought, and forced away her stare. She’d given up hope on relationships years ago. It didn’t matter, she had other things to worry about than hot guys. Like protecting Pavilion, not traipsing off on some quest with an unproven weapon.

“I’ll go,” Katsu said with an apologetic look in her direction.

“What? No…” She grabbed his shoulders. A thrill of fear rushed through her. She couldn’t lose him.

“We have to do something, Cal. Things are getting worse and just setting up patrols is not going to make the problem go away. I want to help.” He wore his stubborn expression she knew so well. When he dug his feet in there was no moving him.

“Thank you,” Blake said to him. “We need a lot more help, too.”

“The first thing is to get the word out to other gamers and find out how many of them would be willing to train for combat,” the general said.

Kelvin tapped his computer screen. “We were getting ready to send out invitations all over the world for a virtual tournament. We can send out this message instead.” 

“You can send out international messages?” The general’s gray brows went up.

“Yes, we have a shortwave channel all the gamers use. It’s not consistent and takes a while to make the rounds, but eventually we can reach them. We have an antenna on the roof of this building. But how would they be able to travel here for training with the Globs roaming everywhere again?””

“We may be able to set up training in other countries as long as you can share the programming and we can send details on manufacturing the handheld units,” the general replied. “That way we can coordinate an attack from every corner of the globe when we’re ready.”

“All right. You write up what you want me to say, and I’ll send the message.”

“Do you think a few hundred people might be willing to take part?” Carla asked.

Nick let out a sharp laugh. “Hundreds? More like thousands. You have no idea how many gamers there are. Everyone will want a piece of this action if it rids us of Globs.”

Blake’s face lit up, and the general looked like a kid someone just handed the world’s biggest jar of candy.

She seized Katsu’s arm and pulled him away from the others. She had to talk some sense into him before he ran off on this cursed quest. “What are you doing? You can’t leave. This is dangerous. You could be killed.”

“I don’t care.” He pulled his arm from her grasp, his brows drawn together. “What do I have to live for? Huh? Tony doesn’t love me anymore, and chances are pretty damn good I won’t find anyone else. I don’t want to stay here just surviving with only the game for a life.”

“But people here need us,” she pleaded. She didn’t want to say she needed him, that was too cringy…but she did.

“If we can destroy the Globs, that will help everyone including our collectives. Come on, Cal, you’re the best at this game, you could make a real difference.” 

She threw up her hands in frustration.

“Cal, please go with me. I need you there.”

Damn his puppy dog eyes! He did need her. Who else would look after him? Maybe it was true, and they could do something that would help everyone. That would be worth it, right? It wouldn’t be like she was abandoning Pavilion if this worked.

“Okay, okay,” she muttered. “I’ll go. But you owe me.”

He let out a happy yelp of victory, and she shook her head. This was probably a big mistake.

Guest Post:

A Letter to My 25-Year-Old Self

Dear Lara at 25,

I see you. You’re working so hard, chasing degrees, building a life you hope will be safe and practical. You’ve chosen business and nursing because they seem responsible, because they promise stability. And yes, you’ll learn a lot and do good work. But I want to whisper something in your ear: you don’t have to put your creative dreams on the shelf.

You’ve always felt that spark inside you, the one that lights up when you’re sketching, when you’re writing, when you’re imagining a world no one else can see yet. That spark is not frivolous. It’s not selfish. It’s not “less important” than practical work. It’s your gift. Your compass. And when you follow it, even if only in stolen hours at first, you will find joy that nothing else quite matches.

The world will try to convince you that “serious” adults choose security over passion. But here’s the truth: security is never guaranteed. Jobs change. Economies shift. What remains steady is your creativity and your ability to build, design, and dream. That is your lifelong anchor.

Don’t be afraid of failure. Failure is just information. It’s proof you were brave enough to try. Every draft you’ll throw away, every design that doesn’t quite work, every “no” you hear, those aren’t signs you should quit. They’re the stepping stones to your voice, your vision, your true path.

And don’t let the voices of doubt, whether they come from others or from inside your own head, make you smaller. You are not “too extra” for wanting adventure. You are not “naïve” for believing your art matters. You are not “unrealistic” for imagining a future where your stories or designs reach people and light them up. That’s not unrealistic, you’ll find it’s absolutely necessary for your sanity and sense of purpose.

So, keep the degrees if you want, but don’t let them define you. Your heart is bigger than a résumé. Make space for writing. Make space for traveling the world along with your art and love of fashion. Make space for the things that make your pulse quicken. Those are the things that will carry you through the hard days and give your life color and meaning.

One day, you’ll look back and be grateful for every moment you chose creativity over fear. I promise you, it’s worth it.

With love,

Future Lara


Author Interview:


Writing Process & Creativity

How did you research your book?
The idea first sparked for me as an avid player of the virtual reality game, Beat Saber. I envisioned the cube that I attacked in the game as alien blobs, and had the thought, hey, what if a person was playing this game and then found that the skills used were very specialized and needed to kill alien invaders that couldn’t be killed any other way. From there my creative brain took over and imagined how this could play out in a dystopian world setting. I did a lot of research on the science side which included data about muon particles to validate the way the swords could work to kill aliens while taking into account the highly volatile nature of the particles. It was an interesting exercise in staying true to the science.


What’s the hardest scene or character you wrote—and why?
Calena was a difficult character. She was a bit crusty and salty in the beginning due to her trauma and chronic depression, so finding ways for readers to connect with her and pull for her was a challenge. The hardest scene was the one where she attempts suicide. I also suffer from chronic depression and felt that although this is a tough subject, writing about it in a way that might make those without depression understand it a bit better, and those with depression find common ground was a message I felt was extremely important.


Where do you get your ideas?
As far as the spark of the ideas and general plot, things just pop into my head based on random thoughts, as in this case it was playing the game. From there, like most writers, I begin to dig into the specifics in research and go down a bunch of rabbit holes that can spark additional ideas. So, Yay, Google. LOL

Also, for some of my novels and this one in particular I took a lot of ideas from my work as a nurse practitioner. I treat patients with depression, anxiety and PTSD with ketamine treatments and have been very interested in the amazing promise of treatments with psychedelic medicine. I drew on that for the issues with Calena and her use of mushrooms (psilocybin) as a healing modality in this book. I wanted to get this message out there that there is hope for those who haven’t had success with traditional psychiatric meds, that there may be other options that could help them. It’s a timely topic for our times as many of these drugs are set to be approved for use by the FDA in the future. In fact, there is hope that MDMA can be approved in 2026 for treatment for PTSD as there are about 17 deaths by suicide among veterans every day due to PTSD as reported by the VA in 2024. 

What sets your book apart from others in your genre?
I don’t know of another book that incorporated elements of the Beat Saber game, so that is one area. There are other uses of virtual reality out there, of course, but not directly related to Beat Saber.  Also, I think Calena is a unique character with her many flaws but yet maintaining that core of goodness and courage that ends up saving the world. 

What helps you overcome writer’s block?
Taking a break and playing Beat Saber. LOL. Also, just getting away from the intensity of the writing for a while helps to kind of reset my brain and open up fresh ideas.

What’s your favorite compliment you’ve received as a writer?
Probably the one I valued the most was from my first professionally published book, Memories of Murder. It’s a paranormal romance/mystery that won several awards and was reviewed in Romantic Times magazine receiving the highest rating and the reviewer commented that a new star in mystery writing had entered the publishing world. That gave me a lot of hope and validation that I needed as a new author at that time.


Your Writing Life

Do you write every day? What’s your schedule?
When I am working on a novel, I write every day, but I do take breaks after finishing because I am usually mentally exhausted at that point. I deeply immerse myself in the world and events of a story, so I need time to detach from that before I can start on anything new.

Where do you write—home, coffee shop, train? 
Mostly at home but I have been known to meet up with other writers for extended writing sessions at a Starbucks now and then.

Any quirky writing rituals or must-have snacks? 
Maybe not too quirky, but if I am writing a sexy love scene I need to listen to some sexy music like “Red-light Special”  by TLC. I put on some noise canceling headphones and listen as I write, sort of like a soundtrack for the scene. It really helps put me in that frame of mind to describe the love-making properly.  

Must-have snacks –  Dry Crispix cereal – not too fattening and satisfying crunch!


Behind the Book

Why did you choose this setting/topic?
An idea popped in my head while playing Beat Saber that it would be a cool weapon in a Sci-fi story and then it took off from there. I dearly love a dystopian world also. The idea of people thinking out-of-the-box to survive and using whatever they have on hand in different ways out of necessity is intriguing to me. I also am drawn to the idea of having the nobler traits of humans emerge in a crisis to overcome evil or to survive when they could have gone the other direction and become more violent, a la Mad Max.

If your book became a movie, who would star in it?
Oh, I love this question. It’s so nice to dream about your book becoming a movie!  I think all writers do this.  I’d pick, Daisy Ridley because she  proved her action chops in Star Wars and I see her doing well in Sci-fi type roles, also, she can carry vulnerability with strength as a fighter.

Which author(s) most inspired you?
Probably two. First of all, my favorite book of all time is Dune, by Frank Herbert. He was really epic in world building. He didn’t just create a desert planet and set a story there, he built an entire ecosystem along with its religions, politics, economic, ecology and made it believable. His characters were complex with flaws and moral ambiguity that made you think. He also dealt with themes that resonated beyond a mere sci-fi story, which I think is amazing because it is still relevant today even though he published that book in 1965.
Second is Anne McCaffrey. Her Dragon Riders series is one that I read over and over. She was able to make Sci-fi more accessible, I think as she wove in so many character plots and I also loved how she always managed to sneak in detail about food. LOL. Her books about the Crystal Singers had one of my favorite female heroines who had her flaws but also strength and determination.

Fun & Lighthearted Qs

What’s your go-to comfort food? 
Pizza

What are you binge-watching right now?
I am actually re-watching the Buffy the Vampire Slayer series in anticipation of the new series coming out. It’s one of my favorites!

If you could time-travel, where would you go?
I’d love to live in the Regency period of England. I loved Georgette Heyer’s books and it seemed like a time when the focus was more on parties and clothes than war and violence. That would be refreshing right now. But only if I could be invited to Almack’s and fall in love with the duke who is flawed but sexy and strong. 

What 3 books would you bring to a desert island?
Dune, The Count of Monte Cristo, The Bible.

What’s something that made you laugh this week? 
Finding out I was pronouncing October wrong in Korean and it came out as the Korean word for “f-ck”. My Korean teacher pointed that out to me and we both had a good laugh. I’m really hoping I didn’t say that in public anywhere. LOL.

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