🤰🍛 Book Tour & Giveaway ➱ Beyond Depletion: A Nutritional Therapist’s Guide to Postpartum Healing by Toni Curtis

WOW! WOMEN ON WRITING BOOK BLITZ

Beyond Depletion: A Nutritional Therapist's Guide to Postpartum Healing

By Toni Curtis

Book Summary:

After years of being dismissed by the medical system, nutritional therapist and doula Toni Curtis discovered the truth: postpartum depletion is real, it is measurable, and it does not have to be your new normal. Beyond Depletion is the guide she wishes someone had handed her — a fusion of ancestral wisdom, functional nutrition, and modern science built specifically for the fourth trimester and beyond.

Inside, you'll find a complete roadmap for postpartum recovery, including the science of postpartum depletion, nervous system healing, global herbal wisdom, nutritional information, sample recipes, guided journaling pages and a 42 day recovery plan.

Whether you're newly postpartum, years past delivery and still not feeling like yourself, or preparing for birth and want to protect your recovery in advance, this book meets you where you are.

Publication July 26, 2026

ASIN: B0H8XSZMP6

ISBN-13: 978-8187173648

Print length: 121 pages

Purchase your copy on

Amazon: https://tinyurl.com/mvc5vrp6

Add it to your GoodReads reading list: https://www.goodreads.com/book/show/255487341

About the Author, Toni Curtis

Toni Curtis is a certified birth doula and childbirth educator. Her work in maternal support began in 1996 when she volunteered as a peer educator while in high school. In addition to teaching classes about safe sex practices, she supported teen mothers who needed prenatal care, labor and delivery support and postpartum care. For years, she continued to stand with and advocate for young mothers who were underrepresented and in many cases, simply not heard.

Since the birth of her own children, Toni has been on a mission to equip herself with the knowledge that she now shares with her clients and fellow doulas. Recently, her wealth of knowledge and passion for this work has led her to become a mentor to doulas across the country. She is passionate about her work and prides herself on being patient, empathetic, kind and always willing to learn. Her mission is to educate, support, advocate and even make policy changes surrounding implicit and cultural bias about equitable maternal care.

When she is not taking a class or supporting moms, Toni enjoys spending her time with her husband and their two children. She enjoys learning about different cultures, watching Japanese anime and most recently, taking roller skating classes so she can refresh her skills.

Website: https://birthwisedoulas.com/book-beyond-depletion/

Instagram: https://www.instagram.com/birthwisedoulas_

Facebook: https://www.facebook.com/BirthWiseDoulas

Twitter/X: https://x.com/BirthWiseDoulas

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Tour Calendar

Beyond Depletion

Tracey Lampley

https://www.traceylampley.com/

Oct. 21